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If you are involved in an argument or dispute, remember that nothing fuels conflict like loss of face. As a rule of thumb, therefore, work to protect the dignity of the other person, as well as looking after your own interests.

Saying you respect the other person is not enough, you have to demonstrate it. To demonstrate it you have to believe it, then perhaps they’ll be convinced of your sincerity.

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What If We’re Wrong About Addiction?

What really causes addiction. And how can we overcome it? You might think that the experts know how to deal with addiction, and how to help people ‘rehabilitate’ themselves. It’s a reassuring thought, but incorrect. We are obsessed with punishment (after all, addicts do it to themselves, don’t they?), and the whole caboodle based on misconceptions […]

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Not Perfect But Not Imperfect Either

imperfection

Some people make a habit of publicising what they see as their imperfections by making apologising in advance. It’s not helpful to them, the situation, or the relationship.

And false modesty is not attractive.

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How to be more Resilient

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Understand the steps to resilience and you can develop the ability to cope with problems and setbacks with less stress and more confidence.
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