At 6.00 pm GMT on Thursday 7th June, to be exact.

I’m going to kick off with my strapline “Life doesn’t have to be like that”. It seems a good place to start as this is a slogan that has underpinned my work and my writing for the past 20 years or so.

I’ll explain briefly what the slogan means to me and why I think it’s a useful thing to remember, especially in times of stress or distress.

This will just give us a starting point – later weekly Meetups will be around different themes prompted by suggestions from readers and viewers. An important part of these online video sessions is that they will be interactive, so there’ll be plenty of opportunity for Q & A around whatever relevant topic you choose.

So, please join me and share your thoughts. See you soon, I hope.

Here’s the link again

(Image courtesy of Freepik.com)

I’m a psychologist, coach, and therapist. All my work is aimed at enabling people to improve personal aspects of their lives and work.

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"Train your mind to look for your successes. They are happening all the time, you just have to look for them."
"We only develop greater resilience when we are deeply emotionally connected to other people."
"If you think you can, or you think you can't, you're probably right".
"Just because you can, it doesn't mean you should, nor that you have to".
"Simplify your life and work to be content. That will create the space for you to notice the joy. It's always there if you look."
“Personal Change Begins In The Imagination. You Have To Imagine It Before You Can Become It, Whatever ‘It’ Is”