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Today saw my 101st post on on singlesessiontherapy.com (this in number 102). Since I launched this blog on 8th September subscriber numbers have steadily grown, and it has started a few tributary conversations.

Thanks to everyone who has shown interest and given me encouragement by re-tweeting or re-posting my items. I’ll keep them coming and there will be more free add-ons coming for subscribers to my blog, in the next couple of months.

More news on these later. I’ll just say that they’ll be practical, useful, exclusive, and free to subscribers, so stay with it and encourage others to do the same. My aim is simply to reach as many people as possible and touch them in some way.

I’ll keep you posted as events unfold, in the meantime, I hope this blog continue to interest, inform, arouse, prompt, inspire, jiggle, shake up, trouble, entertain…or whatever, you.

Latest from the blog

The Thursday Webinar – Depression and what to do about It

webinar, optimism, depression

When I talk about depression in a dismissive or disrespectful tone, it is because we need to dismiss the ideas that are getting in the way of helping people who suffer from depression.

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We’ve been Talking About It Ever Since the Garden of Eden

Tend your garden

Our language is littered with gardening metaphors. I suppose that’s because we have been in contact with the earth throughout human history and that connection has shaped many of our expressions.

It has also given us an innate understanding of how to help things grow and flourish in all areas of our lives, and the things that need weeding out if our relationships are to continue to provide nourishment and beauty year after year.

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How to be more Resilient

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Understand the steps to resilience and you can develop the ability to cope with problems and setbacks with less stress and more confidence.
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