Body language affects how others see us, but it can also change how we see ourselves. In this short video social psychologist, Amy Cuddy shows how ‘power posing’ – standing in a posture of confidence, even when we don’t feel confident – can affect testosterone and cortisol levels in the brain, and might even have an impact on our chances of success.
Body language affects how others see us, but it can also change how we see ourselves. In this short video social psychologist, Amy Cuddy shows how ‘power posing’ – standing in a posture of confidence, even when we don’t feel confident – can affect testosterone and cortisol levels in the brain, and might even have an impact on our chances of success.