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I am committed to safeguarding the privacy of visitors to my websites; this policy briefly sets out how the site will treat your personal information.

It may collect and use digital information relating to your visits to our site. This is the normal sort of information relating to visitor activity that any business would be expected to collect and analyse. I do not share this information with anyone else, business or individual.

If you sign up for a newsletter I will e-mail you from time to time with information I think you would be interested in. Any such communication will contain an ‘unsubscribe’ link to allow you to opt out of future mailings.

Any data are collected anonymously to be used for marketing and site optimisation purposes. All visitor information is saved using an anonymous user ID to aggregate a usage profile.

Cookies may be used to collect and save this data, but the data remains strictly anonymous. The data will not be used to identify a visitor personally and are not aggregated with any personal data.

Latest from the blog

Patterns In Your Life

How do you change self-defeating behaviour when you don’t know what it is? Simple really, when you know how.

It’s a bit like quantum physics (I think, but I could be wrong here). In quantum science they have had to test for things by assuming they are there and then working from that assumption. Its the same with patterns of behaviour. If you assume there is one and act to change it, you’ll soon find out if it existed or not.

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Your Vision – Without It You’re Stuck

visualisation, vision

You’ve heard the expression “Be careful what you wish for”. When we hold a belief that something will happen, it’s more likely to. This is generally associated with negative events, but it also applies to positive ones, like goals and aspirations. Successful people – especially the super-achievers – in any field know this. Every success […]

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Free Stress Reduction

There is something on the horizon. We all see it every day, but mostly we keep our eyes lowered. The something that we all see but many would prefer to avoid noticing is the common-sense dictum that taking time for ourselves, outside, is essential to both short- and long-term wellbeing and health. Whether it is […]

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How to be more Resilient

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Understand the steps to resilience and you can develop the ability to cope with problems and setbacks with less stress and more confidence.
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Interested in Solutions?

Get a free copy of my guide: 'Seeds to Solutions; an Introduction to Solution Focused Brief Therapy'. It's a concise and informative guide to SFBT.
This guide contains the seeds to get you started!
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