random acts of kindness

Tuesday 11th February sees the start of Random Acts of Kindness Week 2020. Also known as RAK Week, it has been observed annually for 7 days in February since 1995.

You are probably ahead of me on this, you may know about RAK Week already. I’m reminding you now because serendipity (a clumsy sentence I know but I can’t spell ‘sereneripidously’), delivered something to me this morning and asked me to share it with you, which, as an act of kindness, I’m doing.

Altruism if one of the natural characteristics of our species. Though it’s mysterious and counter-intuitive in societies that live according to the gospel of personal identity and individual interest, there are countless daily examples of people doing nice things for each other with no reward in view, and spontaneously.

Are we naturally inclined towards random acts of kindness? It seems so, there are countless daily examples of people doing nice things for each other.

Needless to say, it’s been studied and the results make interesting reading. One finding, according to researchers, is that the explanation for such gestures lies not in likelihood of benefit or payoff for the giver, but in simple behavioural mimicry: Monkey see, monkey do, human style. When people are irrationally generous, others follow suit.

Speaking from my own extremely limited experience, I’d say that there is also a direct, personal benefit; doing something nice for somebody leaves us with a warm glow inside that cannot be produced any other way.

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I’m a psychologist, coach, and therapist. All my work is aimed at enabling people to improve personal aspects of their lives and work.

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One Comment

  1. curlydogs11 February 8, 2015 at 1:58 am - Reply

    How about looking at “Random Acts of Kindness” every day, not just for a week. If I made New Year’s Resolutions this one would be it….and although I don’t make resolutions I will be striving to follow my own advice….

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