It’s Monday. What are the odds that you’ll postpone or put off a number of things this week? In my book, that’s not a problem, but there are critics out there who (though they do it themselves, hypocritical critics even!), will not only think less of you because you miss a few deadlines, they’ll actually tell you they think less of you.

Enter Tim Urban. Watch this video now and avoid 15 minutes of doing something else. That (something else) would probably be more sensible, but not as much fun.

I’m a psychologist, coach, and therapist. All my work is aimed at enabling people to improve personal aspects of their lives and work.

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"Train your mind to look for your successes. They are happening all the time, you just have to look for them."
"We only develop greater resilience when we are deeply emotionally connected to other people."
"If you think you can, or you think you can't, you're probably right".
"Just because you can, it doesn't mean you should, nor that you have to".
"Simplify your life and work to be content. That will create the space for you to notice the joy. It's always there if you look."
“Personal Change Begins In The Imagination. You Have To Imagine It Before You Can Become It, Whatever ‘It’ Is”