When starting out in Solution Focused practice it can be tricky for the practitioner to keep the basic structure in mind.
This session protocol will guide can be used as a revision tool or for prompting you during sessions. Keep it handy during sessions as it also contains a range of solution-focused questions to get you started.
Feeling stuck, sluggish and becalmed can be uncomfortable. In the ocean of life though, it is best to go with the prevailing conditions.
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We all need to be able to bounce back in the face of life’s inevitable challenges. Some people do it better than others. Personal resilience is built on learnable skills.
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Keeping separation and loss alive can be more damaging in the long term than the events themselves. There’s merit in the idea that while we should rightly honour the past, we must also be willing to welcome the future.
A ritual can do both, simultaneously.
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