When starting out in Solution Focused practice it can be tricky for the practitioner to keep the basic structure in mind.
This session protocol will guide can be used as a revision tool or for prompting you during sessions. Keep it handy during sessions as it also contains a range of solution-focused questions to get you started.
We all know the importance of routine for quality sleep. But some of our habits around bedtime have unintended, negative, affects.
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It is important to be able to forgive. If you can do it, you have a choice – to offer forgiveness or not – but many people fall at the first hurdle because of a misunderstanding. Or should I say, a single omission.
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This is different from HAVING a purpose. That’s big picture stuff which is OK as far as it goes, but less likely to influence the here and now.
Acting with purpose is not quite the same as having a purpose. For one thing, it has more immediate impact, so you get to see the results more quickly.
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