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Sleeplessness can be a ravaging problem.

I had the pleasure of meeting Dr Andrew Weil some years ago when I interviewed him about his book Spontaneous Healing. Here he demonstrates a breathing technique that can help with many conditions, try it and see.

4 Responses to “Sleeplessness – a 60-Second Fix”

  1. Hi Philip,
    Unfortunately not! It was published in The Therapist (now the Human Givens Journal), way back. I have inadvertently thrown out all my old copies of the therapist and I can’t find the interview on the Human Givens website.

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