Sleeplessness can be a ravaging problem.

I had the pleasure of meeting Dr Andrew Weil some years ago when I interviewed him about his book Spontaneous Healing. Here he demonstrates a breathing technique that can help with many conditions, try it and see.

I’m a psychologist, coach, and therapist. All my work is aimed at enabling people to improve personal aspects of their lives and work.



  1. Philip Carr-Gomm October 17, 2016 at 9:53 pm

    Can we see/hear the interview you did Barry?

    • Barry Winbolt October 23, 2016 at 12:24 pm

      Hi Philip,
      Unfortunately not! It was published in The Therapist (now the Human Givens Journal), way back. I have inadvertently thrown out all my old copies of the therapist and I can’t find the interview on the Human Givens website.

  2. Barry Winbolt August 3, 2017 at 5:33 am

    Thanks for the link Juliette. I’ll see if I can find it, but it some years ago and I have no idea which one.

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