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I’ve have neglected my blog these last few weeks because of demands on my time. I’ll correct that in the next few days. Thanks to all of you who have kept in touch despite my silence.
In the meantime, you might like to check out Mark Dawes’ work on Quantum Thinking. Mark’s a long-time colleague and a good friend, but I haven’t worked with him for a few years.
I’m attending his workshop this week, he’s done a lot of exciting new stuff from what I hear. I’ll let you know how I get on.

Latest from the blog

Personal Calvary, and Chocolate

There are two types of people in the world, I’ve been told; those that can eat a bar of chocolate one piece at a time, and those who don’t even bother trying. The latter group have no brakes, and ‘sharing’ isn’t in their vocabulary (should that be vocadbury?*). There are two types when it comes […]

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Brief Therapy for Depression

Most depressions can be cured or substantially alleviated yet we still pretend that they can’t. Hand-wringing and attempts at sympathy don’t help, enlightenment and common understanding will. Treatment guidelines are explicit, brief problem-solving talk-therapy is a proven treatment.
We should be accepting and treating depression as the common ailment it is, not shrouding it in mystery and pretending that we don’t know what to do about it.

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How to Adjust to Change

Change

Resisting change is not only a waste of time, it also makes it harder to deal with. Following advice from other people is probably not the right way to go either (you can still read this though).

Change can be difficult, but it needn’t be as big a problem as we often make it.

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How to be more Resilient

Get my super-helpful guide '9 Steps to Resilience' absolutely FREE, when you subscribe to my newsletter.

Understand the steps to resilience and you can develop the ability to cope with problems and setbacks with less stress and more confidence.
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