Skip to Navigation

Solution Focused Questions

solution focused questions

The creative use of Solution Focused questions is the anchor-point of the SFBT session. Here are some examples of SFBT questions to get you started or act as prompts. These are not mine, if they ‘belong’ to anyone they belong to the SFBT community which freely shares such information.

Learn more

Solution Focused Practice Toolkit for Working with Young People

Solution Focused practice guide

This extensive, useful and informative SF guide is free from the NSPCC. This solution-focused practice toolkit – developed by the NSPCC and available on their website – provides inspiration, worksheets and activities to use, adapt or devise for the children and young people you work with. Developed…

Learn more

SFBT session guide

When starting out in Solution Focused practice it can be tricky for the practitioner to keep the basic structure in mind. This session protocol will guide can be used as a revision tool or for prompting you during sessions.

Learn more

Client self-assessment

solution focused evaluation form

I developed this Solution Focused evaluation form for use with my clients. Though it looks simple I have found that it works as a useful way of encouraging reflection and consolidation. Clients like it and have been happy to complete the form, which I ask them to do at the end of a session.

Learn more

SFBT key ideas

SFBT key ideas

SFBT key ideas. This free download will introduce you to solution focused brief therapy by explaining the main characteristics of the approach. Becoming solution focused requires a shift in thinking; instead of thinking about problems solution-focused thinkers tend to enquire about solutions. This download conveniently…

Learn more

Latest from the blog

What is ‘real’ conversation?

Most of our conversations work well, and a few don’t, and these are the ones we tend to remember. We could learn more by reflecting on the exchanges that work, and using these four suggestions as a guide to having more healthy conversations.

Continue reading

More on Responding to Shouting…

Conflict causes misery and burns up energy that would otherwise used productively. But it doesn’t have to be like this.
If you are involved in a dispute at work (or elsewhere) here are some things you can do to start to resolve it.

Continue reading

Over the Hill by 30? Think Again

“You’re over the hill by 30” (Einstien). It takes 10k hours of study to excel (Gladwell) Or, think again! Good stuff, creativity, originality and success continue happening way into old age. Before falling in line with society’s ageist propaganda, watch Jonathan Sackner-Bernstein.

Continue reading
FREE DOWNLOAD - Get it now.

How to be more Resilient

Get my super-helpful guide '9 Steps to Resilience' absolutely FREE, when you subscribe to my newsletter.

Understand the steps to resilience and you can develop the ability to cope with problems and setbacks with less stress and more confidence.
close-link
Please help with my

 Listening Survey

Help me to help you and get FREE access to my course How to Listen Well when it launches.
Go to the survey
I am about to launch my new online course 'How to Listen Effectively'. Before I do I'd really appreciate YOUR HELP in responding to my brief survey. One good turn deserves another, SO if you respond to my survey I'll send you a personalised free-access link to the course when it goes live in a few weeks. You'll benefit from the complete, video-based course, absolutely free.
close-link