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One of the difficulties – perhaps the main one – when trying to manage stress is that we are not generally good at spotting the warning signs. Here’s a technique I’ve been teaching to clients and workshop attendees for a good few years now.

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Are We Ever Finished With Growing?

finished with growing, sfbt, solution focused training

Could it be that though we can see that we have gained wisdom and insight with life’s experience, we nevertheless consider that the process is over and that at any given moment we are as wise as we’ll ever be?

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