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Being Authentic Means Being Yourself, Honestly

In a world that is constantly making demands on us, where we urged to fit in. Our expectations and those of others can lead us to shape an image of ourselves that doesn't reflect who we truly are.

By |2022-08-19T07:22:29+01:00August 19th, 2022|Emotional Intelligence, Personal Development|Comments Off on Being Authentic Means Being Yourself, Honestly

How Our Body Language Affects How We Feel

"Don't fake it 'til you make it, fake it 'til you become it", Amy Cuddy's words, not mine. Body language affects how others see us, and it can also change how we feel. When we don’t feel sure of ourselves standing confidently can affect our hormone levels, which in turn even could affect our chances for success.

By |2020-08-25T11:52:23+01:00February 2nd, 2020|Personal Development|0 Comments