Communication Breakdown? Really?
There is no such thing as a ‘communication breakdown’. We here about it all time time, but I think this is a an inaccurate and limiting term which does more harm than good. Here’s why.
Three Steps for Managing Your Differences
It's not the differences in relationships that cause trouble, but the how those differences are managed (or not).
Alchemy, Magic and Spirituality
I was thinking about alchemy, the way you do, and ...
Empathy Means Connection – With Yourself!
Empathy vs sympathy. We can all learn – or at least be reminded – from this.
Life Affirming Interviews
If you have ever done a meaningful interview with another ...
Don’t Think You’re Qualified to Help Others? Take This Quiz
Since when did you need to be 'qualified' to hep another human being. Social contact, warmth, a sense of belonging and supportive relationships are powerful healing agents. By contrast, the systems of care that we rely on are overworked, inadequately resources and, to many people, unavailable just when they are needed most.
How’s Your Inner Security?
We are constantly warned about cyber security and the threat posed by hackers. It's an interesting concept that can be applied not just to computers, but to us as well. Our inner security and peace of mind rely on us having clear values and a sense of who we are, so we don't become victims of emotional malware.
Fifty Shades of Green
In a world where everything is connected the one thing that we find difficulty in gaining instant access to is ourselves. This causes all sorts of problems, but it's easily remedied. Being able to pay attention in a purposeful way is a good starting point.
Spirituality is Not a Serious Matter
We are all spiritual beings in that we have an ...
You Don’t Have to be Lost to Ask for Help
Knowing when to ask for help or guidance is not the same as actually doing it. There is no shame in either, and people often struggle alone when help is at hand, if they just ask.
