Counselling – How to Choose The Right Therapist For You
The decision to seek counselling for a personal problem is a good start, but the next one – choosing a therapist – can seem even more challenging.
Brief Therapy or Counselling – Which Is Best for Me?
There are so many approaches to therapy that it can be confusing trying to decide which is right for you. Such a wide variety of approaches produces a lot of debate, not least among therapists themselves who get into some pretty hot discussions about the right way to go about things. Choosing between longer-term and brief therapy is more about what you want to achieve, than how you go about it.