Difficult people at work? We all know they exist, and mostly we work round them. But this general epithet 'difficult person' hides deep roots that are sometimes difficult to deal with. Eberybody has to rub along together at work, right? After all, most of us work in teams and being a team-player is understood to be a tstandard requirement...right? Well, of course not.
Managing stress is easier said than done when it becomes just another thing on your to-do list. Maybe it would be easier to give up the struggle.
Use stress buster infographic to remind yourself of the simple things you can do each day to keep your life on an even keel and build your resilience.