Visualisation and Mental Rehearsal
In our daydreams it is easy to be a hero; we can all imagine ourselves better than we are, more successful, competent and happy. Our thinking is a powerful ally, but most of us never use it as we could.
In our daydreams it is easy to be a hero; we can all imagine ourselves better than we are, more successful, competent and happy. Our thinking is a powerful ally, but most of us never use it as we could.