Home » Positive psychology

Self-Acceptance Is a Gift But Others May Not Agree

Self-acceptance is important for psychological and spiritual wellbeing. But accepting yourself or your situation doesn't always go down well with others. I guess that's why they call it a 'personal journey'.

By |2020-02-05T13:38:03+00:00February 4th, 2020|Blog|Comments Off on Self-Acceptance Is a Gift But Others May Not Agree

Is Your Mind On Your Side or Has It a Mind of Its Own?

Does your mind act like an ally who guides and supports you or as an enemy that's out to get you? The idea that 'you can't manage feelings' is, quite simply, wrong.You CAN manage feelings, but you have to know how to go about it.

By |2019-11-28T07:29:23+00:00November 27th, 2019|Blog, Personal Development|0 Comments

Neurotic or Psychotic… does it matter?

The old medical models in psychology are being replaced by a different focus. Thankfully, there are now many more conversations about what ‘normal’ actually is, and how to promote mental health and psychological wellbeing. Which brings me to the point: normal means just that and most people are normal.

By |2014-11-17T07:31:08+00:00November 17th, 2014|Blog|Comments Off on Neurotic or Psychotic… does it matter?