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Choice is a Matter of Choice

How often have you said to yourself "I have no choice". Sometimes this little mantra can get us through a demanding phase, but when we start to believe it and make it part of our life it can make us unhappy. Here's an exercise in generating choice, because having choice and exercising it are two different things.

By |2019-07-15T21:53:21+01:00July 15th, 2019|Resilience|0 Comments