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Job Anxiety – A Modern Malaise But Avoidable

There are many reasons why anxiety can attach itself to your job or career. We live in a time of high expectations and job-stress. Here are some ideas to help you bounce back.

By |2021-07-28T06:20:36+01:00January 13th, 2020|Personal Development|Comments Off on Job Anxiety – A Modern Malaise But Avoidable

Choice is a Matter of Choice

How often have you said to yourself "I have no choice". Sometimes this little mantra can get us through a demanding phase, but when we start to believe it and make it part of our life it can make us unhappy. Here's an exercise in generating choice, because having choice and exercising it are two different things.

By |2019-07-15T21:53:21+01:00July 15th, 2019|Resilience|0 Comments