Wrong-Headedness in Mental Health

Everybody has some psychological difficulties at some point in their lives. Mostly we cope and manage these in silence. But 25% of us will not manage so well. We'll reach a point where we could really use some help. But most won't ask for it. Held back by wrong-headed beliefs and fearing the attitudes of those around them, they will soldier on and suffer alone. Sometimes, as we know, this has dire consequences. We can all do something about this, here are a couple of possibilities.