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Why We Should Welcome Solitude for Balance and Peace

My latest video explains why we should seek out solitude. It provides a chance to rediscover yourself, and your life. By choosing to step away from the Hurley-burley you can create moments of peace and rediscovery. 

By |2020-01-17T09:18:55+00:00January 17th, 2020|Blog, Wellbeing|Comments Off on Why We Should Welcome Solitude for Balance and Peace

Usefulness and Emptiness

Something missing suggests that we have to immediately act to correct the absence to restore balance and wellbeing. That's certainly an important idea, but like a lot of unexamined ones it can bring unnecessary worry or cause for concern. Emptiness is usually seen as a lack of something, but what if emptiness IS something?

By |2019-12-30T09:08:38+00:00September 13th, 2015|Blog|2 Comments