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Unhappy at work? Try Mindfulness

Studies increasingly show the benefits of integrating simple mindfulness ideas into working routines, but people are still unclear about how that can be done. This study has also shown that being in a happy and welcoming atmosphere is the most important aspect in peoples' lives, with 40% of them saying that their work environment is more significant than financial benefits such as pay and a pensions.

By |2020-07-14T07:03:26+01:00March 19th, 2015|Blog|Comments Off on Unhappy at work? Try Mindfulness