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Most or our ambitions won’t be realised, but that doesn’t matter if we have reasonable successes to keep us going. The truth is, we generally settle for far less than we could have, and we keep ourselves safe by setting our sights low. In this video Bel Pesce explains the five false beliefs that help keep success out of reach.

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What If We’re Wrong About Addiction?

What really causes addiction. And how can we overcome it? You might think that the experts know how to deal with addiction, and how to help people ‘rehabilitate’ themselves. It’s a reassuring thought, but incorrect. We are obsessed with punishment (after all, addicts do it to themselves, don’t they?), and the whole caboodle based on misconceptions […]

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Not Perfect But Not Imperfect Either

imperfection

Some people make a habit of publicising what they see as their imperfections by making apologising in advance. It’s not helpful to them, the situation, or the relationship.

And false modesty is not attractive.

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How to be more Resilient

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Understand the steps to resilience and you can develop the ability to cope with problems and setbacks with less stress and more confidence.
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