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When you work with someone who over commits it can be a problem, for them and for their colleagues. It may be that they just want to please, it may be that they are unable to judge their own capacity, or both. If you have to manage someone like this and they constantly under-deliver, here’s a video from my YouTube channel.

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Free Stress Reduction

There is something on the horizon. We all see it every day, but mostly we keep our eyes lowered. The something that we all see but many would prefer to avoid noticing is the common-sense dictum that taking time for ourselves, outside, is essential to both short- and long-term wellbeing and health. Whether it is […]

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Adjusting to a New Reality for The Sake of the Children

Most people adjust to the ‘new reality’ eventually, when children are involved we have an obligation to do it sooner, rather than later.

It’s curious, that when grown-ups are angry they are told they are acting like children, and when children are angry, they are often told to “grow up.”

Dealing with the emotional aftermath of separation or divorce is unfathomably difficult, but however tough it is, part of the parental contract means that we will sometimes need to act like responsible adults, even though we don’t want to.

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Difficult Behaviour? My Online Course is Free

difficult behaviour

You have just SEVEN DAYS to grab your free place on my course on handling difficult behaviour. This only available to my subscribers, so I hope you can take advantage of the offer.

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FREE DOWNLOAD - Get it now.

How to be more Resilient

Get my super-helpful guide '9 Steps to Resilience' absolutely FREE, when you subscribe to my newsletter.

Understand the steps to resilience and you can develop the ability to cope with problems and setbacks with less stress and more confidence.
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