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When you work with someone who over commits it can be a problem, for them and for their colleagues. It may be that they just want to please, it may be that they are unable to judge their own capacity, or both. If you have to manage someone like this and they constantly under-deliver, here’s a video from my YouTube channel.

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Where’s the Sharp Stick?

The stick stops us getting over things and can prolong the agony.

It can also do the opposite. For example loving thoughts can provoke compassion, sexual thoughts can generate lust and nostalgic thoughts can produce sorrow.

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