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If you have a goal, having a tangible and concrete vision of how it will be when you reach it, makes it more achievable.

The more clearly you can visualise it, the more likely that you’ll get your heart’s desire.

If this sounds a bit far-out or flakey to you, just remember how easy it is to do this in reverse; the more you worry about something, the more likely it is that it will happen.

Turn the mechanism around and you can give yourself a boost.

What do you think? Share your thoughts...

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What If We’re Wrong About Addiction?

What really causes addiction. And how can we overcome it? You might think that the experts know how to deal with addiction, and how to help people ‘rehabilitate’ themselves. It’s a reassuring thought, but incorrect. We are obsessed with punishment (after all, addicts do it to themselves, don’t they?), and the whole caboodle based on misconceptions […]

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Not Perfect But Not Imperfect Either

imperfection

Some people make a habit of publicising what they see as their imperfections by making apologising in advance. It’s not helpful to them, the situation, or the relationship.

And false modesty is not attractive.

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How to be more Resilient

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Understand the steps to resilience and you can develop the ability to cope with problems and setbacks with less stress and more confidence.
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