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If you have a goal, having a tangible and concrete vision of how it will be when you reach it, makes it more achievable.

The more clearly you can visualise it, the more likely that you’ll get your heart’s desire.

If this sounds a bit far-out or flakey to you, just remember how easy it is to do this in reverse; the more you worry about something, the more likely it is that it will happen.

Turn the mechanism around and you can give yourself a boost.

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Choosing Between Difference and Similarity (or Anything Else)

Difference is important, sometimes. But it can lead us to overlook shared interests, common goals and loads of things that psudo-science calls ‘stuff’.

Have fun with your language this weekend. Let me know how it goes.

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Extremism Is Easy, But There Are Other Shades

Extremism

We are naturally inclined to take up positions. Maybe it’s a bit extreme to say we are natural extremists, but being wholly for or against something, in a complex and shifting world, also seems extreme.

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Christmas Survival Reminder

Christmas survival

Christmas should be fun, but it’s easy to get swept up in ‘Xmas traction’, and lose sight of the things you value most about it. If you celebrate Christmas, here’s how to keep it in perspective, so you don’t lose track!

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How to be more Resilient

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Understand the steps to resilience and you can develop the ability to cope with problems and setbacks with less stress and more confidence.
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