As I use goal-setting a lot with clients this video caught my attention… and held it. Vishen Lakhiani says there are different types of goals and that many of us make the mistake of focusing on the wrong type.

He follows it up with a brief exercise to set your life on a course that will be more fulfilling.


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I’m a psychologist, coach, and therapist. All my work is aimed at enabling people to improve personal aspects of their lives and work.

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