Resources for Your Personal Growth Plan
Do you want to be better at being you? People come to me because they haven't yet worked out what it is they want to change. A good starting point is to ask yourself "What is the problem I'm trying to solve?"
Worried How to Make a Decision? Try This
Before wading in to solve a problem, particularly one that involves other people's behaviour, do a quick reality test by asking yourself three, simple questions. Fixing something that has been bothering you may be straightforward, but there are often side effects and ramifications we haven't considered. It may be too much trouble and the problem may be best ignored.
Finding Your Purpose Is a Quest
Finding your purpose is a legitimate exercise so long as you regard it as a process of personal growth, rather than a set of exercises leading to a particular goal.
Are We Ever Finished With Growing?
Could it be that though we can see that we have gained wisdom and insight with life’s experience, we nevertheless consider that the process is over and that at any given moment we are as wise as we’ll ever be?
Job Anxiety – A Modern Malaise But Avoidable
There are many reasons why anxiety can attach itself to your job or career. We live in a time of high expectations and job-stress. Here are some ideas to help you bounce back.
How High Expectations Can Lead to Low Mood
Our high expectations are often unrealistic expectations because they are so general to be meaningful or realistic.
Working From Home – Not Just for the Self-Employed
Many people who would not have predicted it are working from home in 2020 and probably beyond. This video has tips on making it work.
The Positive Benefits of Keeping a Journal
Keeping a journal can be a huge contributor to your growth and development. It is also a great aid to mental wellbeing, and personal development. If you are studying, it is an essential aid and learning about yourself as well as reviewing the content of your classes. This is why I recommend that you write each day in your journal.
Add Powerful Questions to Your Toolkit
This post shows you how you can start using Powerful Questions for your self-improvement, and for better outcomes in your work and your relationships
Do Nothing for a Change and Stop Worrying
Problems have a way of self-perpetuating and we are often complicit in the exercise. Take a break and think about something else. If you'd worry about taking time off, just remind yourself that you can go back to worrying about it next week.
