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We all make mistakes, gaffes, blunders, goofs and slip-ups. But, however faulty or error-prone you might think you are, getting things wrong is only a small part of what you do.

Everyone is so naturally successful at so much stuff it not only boggles the mind it also awes the spirit!

Next time you – or someone else – starts to pick on one of your ‘mistakes’, switch your attention – or theirs – by thinking about all the things you do right each day. There are thousands of them.

You have more successes than failures, we all do.

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The Power of Apology

the power of apology

We can all think of festering grudges that have tarnished or completely destroyed relationships, and most of us can probably think of a time when we could have said sorry but didn’t.

An apology can be a powerful first step to remedy a troubled relationship, but we generally have a range of reasons for not offering it.

Apologising with sincerity is an act of maturity which takes courage as well as a degree of self-awareness. Here are some Dos and Dont’s

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Start With What You’ve Got

Some people make the mistake of starting with what they want, rather than what they have.

This can be frustrating rather than motivating. It encourages an ‘I can’t wait’ mentality which only makes the waiting harder.

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How to be more Resilient

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Understand the steps to resilience and you can develop the ability to cope with problems and setbacks with less stress and more confidence.
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