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Healing is as old as our species and whether the experts agree or not much of what happens in the healing process is due to common characteristics – biological, psychological and sociological – that have been recorded throughout history. Science, study and ‘experteeism’ came after that. Though vitally important they should not be confused with, or get in the way of, the healing relationship and the opportunities that it presents.

Many of the so-called health systems we have put in place manage unintentionally to obstruct the healing process and seriously impair the quality of life of service users, clients and patients. This increasingly the case in an age where a ‘tick-box mentality’ prevails and carers and other professionals become ever more focused on the processes which neglect the interpersonal and spiritual aspects of caring.

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Patterns In Your Life

How do you change self-defeating behaviour when you don’t know what it is? Simple really, when you know how.

It’s a bit like quantum physics (I think, but I could be wrong here). In quantum science they have had to test for things by assuming they are there and then working from that assumption. Its the same with patterns of behaviour. If you assume there is one and act to change it, you’ll soon find out if it existed or not.

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Your Vision – Without It You’re Stuck

visualisation, vision

You’ve heard the expression “Be careful what you wish for”. When we hold a belief that something will happen, it’s more likely to. This is generally associated with negative events, but it also applies to positive ones, like goals and aspirations. Successful people – especially the super-achievers – in any field know this. Every success […]

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Free Stress Reduction

There is something on the horizon. We all see it every day, but mostly we keep our eyes lowered. The something that we all see but many would prefer to avoid noticing is the common-sense dictum that taking time for ourselves, outside, is essential to both short- and long-term wellbeing and health. Whether it is […]

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