Skip to Navigation

Having your cake and eating it is possible if you consume wisely.

There’s more opportunity than there ever was. We are living in the richest time in history our species has ever known. It’s tempting to over-do, over-commit, over-spend, over-indulge, over-eat, over-expect… and several other ‘overs-‘. It’s a list without end.

There’s so much more gateau out there than we can ever eat, and the more there is, it seems the less time we have to enjoy it.

Personally, I’m big on cakes; I have never deprived myself of a piece of cake when it has been offered. It’s never been a problem for me and my BMI is within recommended limits. Maybe it’s because I don’t feel tempted to bite off more than I can chew, nor to consume the whole lot.

I have learned that what’s on the plate is what I have, and to eat it with enjoyment. You can have your cake and eat it, just don’t over-do it.

What do you think? Share your thoughts...

This site uses Akismet to reduce spam. Learn how your comment data is processed.

Latest from the blog

Choice is Empowering

Being ‘spoilt for choice’ is a nicer problem to have than feeling trapped by circumstance.

If you are unfortunate enough to find yourself in a situation you feel helpless to change, creating a range of options can be empowering, without having to actually do anything else.

Continue reading
FREE DOWNLOAD - Get it now.

How to be more Resilient

Get my super-helpful guide '9 Steps to Resilience' absolutely FREE, when you subscribe to my newsletter.

Understand the steps to resilience and you can develop the ability to cope with problems and setbacks with less stress and more confidence.
Please help with my

 Listening Survey

Help me to help you and get FREE access to my course How to Listen Well when it launches.
Go to the survey
I am about to launch my new online course 'How to Listen Effectively'. Before I do I'd really appreciate YOUR HELP in responding to my brief survey. One good turn deserves another, SO if you respond to my survey I'll send you a personalised free-access link to the course when it goes live in a few weeks. You'll benefit from the complete, video-based course, absolutely free.
%d bloggers like this: