OK, I’ll say it; Christmas is coming! My self-imposed embargo ended on 30th November and I’m allowed to talk about all things Yule for the next three weeks-and-a-bit.

I enjoy Christmas, but from what I hear around me, many people find it stressful. I made this video on Christmas survival to help avoid the common pitfalls.

Not that I will, much. There will be such a media-commercial bombardment that you don’t need me adding to it. I’ll limit myself to just three posts on the subject of seasonal festivities (I think. I’m allowed to break this vow in case of high demand or insightful inspiration – it’s call editorial license).

Anyway, maybe more later. In the meantime, here’s my seasonal, Christmas survival video (re-edited a bit this year), just in case you might need a reminder.

I’m a psychologist, coach, and therapist. All my work is aimed at enabling people to improve personal aspects of their lives and work.

Loading...

"Train your mind to look for your successes. They are happening all the time, you just have to look for them."
"We only develop greater resilience when we are deeply emotionally connected to other people."
"If you think you can, or you think you can't, you're probably right".
"Just because you can, it doesn't mean you should, nor that you have to".
"Simplify your life and work to be content. That will create the space for you to notice the joy. It's always there if you look."
“Personal Change Begins In The Imagination. You Have To Imagine It Before You Can Become It, Whatever ‘It’ Is”