
In order to notice things it is better to learn to look without looking for anything in particular. If you prime the mind with desire or expectation then you’ll miss the things that don’t fit.
Its the same with Hearing. Listen only to confirm what you know or, to hear what you want to hear, and you can miss a lot.
Approaching things from a position of ‘not knowing’ allows the mind to be open to new information.

I’m a psychologist, coach, and therapist. All my work is aimed at enabling people to improve personal aspects of their lives and work.
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"Train your mind to look for your successes. They are happening all the time, you just have to look for them."
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"We only develop greater resilience when we are deeply emotionally connected to other people."
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"If you think you can, or you think you can't, you're probably right".
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"Just because you can, it doesn't mean you should, nor that you have to".
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"Simplify your life and work to be content. That will create the space for you to notice the joy. It's always there if you look."
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“Personal Change Begins In The Imagination. You Have To Imagine It Before You Can Become It, Whatever ‘It’ Is”