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Goats are agile and skillful climbers among the steep cliffs of their natural mountainous habitats, but when domesticated their surroundings offer them little opportunity to develop and practice their climbing and balancing skills.

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Pause or rewind?

Remember when video recorders came along and for the first time we could pause the action to answer the phone or make a cup of tea? What a boon that was.
But at work it is almost as if the opposite is true, there doesn’t seem to be a pause button for email, mobile phones, and multiple demands.
So here are five tips to help you reclaim your day by pressing the pause button.

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