In the less-than-ten-minute TED Talk, Judson Brewer explains how to change unwanted habits by simply being curiously aware.
[youtube https://www.youtube.com/watch?v=-moW9jvvMr4&w=560&h=315]
In the less-than-ten-minute TED Talk, Judson Brewer explains how to change unwanted habits by simply being curiously aware.
[youtube https://www.youtube.com/watch?v=-moW9jvvMr4&w=560&h=315]
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