It can happen that the lessons of our childhood are carried forward into our adult lives to become harsh and judgmental task masters of our actions.

We take on some of these ‘rules’ in such a way that we believe that we ‘should’ apply them come what may. Even though these are out of date because they belong to another era (childhood), we uncritically accept them and allow them to guide our actions and influence our beliefs about ourselves.

Growing up means maturing emotionally, and it’s never too late to have a happy childhood.

I’m a psychologist, coach, and therapist. All my work is aimed at enabling people to improve personal aspects of their lives and work.

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"Train your mind to look for your successes. They are happening all the time, you just have to look for them."
"We only develop greater resilience when we are deeply emotionally connected to other people."
"If you think you can, or you think you can't, you're probably right".
"Just because you can, it doesn't mean you should, nor that you have to".
"Simplify your life and work to be content. That will create the space for you to notice the joy. It's always there if you look."
“Personal Change Begins In The Imagination. You Have To Imagine It Before You Can Become It, Whatever ‘It’ Is”