A resilient relationship underpins every successful long-term life partnership. Happiness doesn't happen by accident

A resilient relationship underpins every successful long-term life partnership. Happiness, for a couple, doesn’t happen by accident. It has to be protected. Couple wellbeing is enshrined in how the two people treat each other. Adversity tends to drive them together, not apart.

Successful and resilient couples have signal strengths and abilities which keep them in good shape so they are fit for what life throws at them. Regardless of their means or the demands they face, they know how to keep the relationship loving and respectful, how to enjoy their lives as individuals and together, and how to blend their unique talents to make them a formidable and robust team.

Whatever challenges they face, they understand that in order to do well in life, to feel fulfilled, and to be of use to others, they first have to tend and nurture their relationship and each other. That is why they are a couple; otherwise, why bother?

I’m a psychologist, coach, and therapist. All my work is aimed at enabling people to improve personal aspects of their lives and work.

"Train your mind to look for your successes. They are happening all the time, you just have to look for them."
"We only develop greater resilience when we are deeply emotionally connected to other people."
"If you think you can, or you think you can't, you're probably right".
"Just because you can, it doesn't mean you should, nor that you have to".
"Simplify your life and work to be content. That will create the space for you to notice the joy. It's always there if you look."
“Personal Change Begins In The Imagination. You Have To Imagine It Before You Can Become It, Whatever ‘It’ Is”