We are all spiritual beings in that we have an inner life that is at least as important as what goes on around us.
When you read about people we look to as role models and exemplars – those who have achieved something noteworthy or admirable – they always acknowledge the importance of self knowledge and attitude, and these tend to be decisive in their success.
‘Spirituality’ doesn’t mean something absurd or weird. On the other hand, it is absurd not to own your spirituality, and probably a bit weird.

I’m a psychologist, coach, and therapist. All my work is aimed at enabling people to improve personal aspects of their lives and work.
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"Train your mind to look for your successes. They are happening all the time, you just have to look for them."
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"We only develop greater resilience when we are deeply emotionally connected to other people."
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"If you think you can, or you think you can't, you're probably right".
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"Just because you can, it doesn't mean you should, nor that you have to".
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"Simplify your life and work to be content. That will create the space for you to notice the joy. It's always there if you look."
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“Personal Change Begins In The Imagination. You Have To Imagine It Before You Can Become It, Whatever ‘It’ Is”