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When you are facing a problem or challenge in life it’s easy to feel isolated and alone. This often means that you will struggle longer than necessary, believing that you have to deal with the issue, without help.

But remember, we people have been around a long time. There is nothing new, and there are always more possibilities than the mind can conjure.

Someone somewhere has already found a way of dealing with the problem you face. If the problem isn’t actually solvable, they’ll have found a way of making it more bearable, a way to live with it.

There have never been more possibilities for discovery, so make it your mission to reach out and learn.

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Next time you feel like cancelling a social engagement, you are too busy to connect with those you love (or at least, who love you), or too tired or worried to engage in your hobby, consider this.

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Listen Consciously to Live Fully

Continuing my series of relevant posts and videos for International Get Better At Listening Week: Here are five simple exercises to re-set your ears and enhance your listening. If you don’t care to listen well to others, then at least do it for yourself.

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How to be more Resilient

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Understand the steps to resilience and you can develop the ability to cope with problems and setbacks with less stress and more confidence.
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