Worried How to Make a Decision? Try This
Before wading in to solve a problem, particularly one that involves other people's behaviour, do a quick reality test by asking yourself three, simple questions. Fixing something that has been bothering you may be straightforward, but there are often side effects and ramifications we haven't considered. It may be too much trouble and the problem may be best ignored.
Finding Your Purpose Is a Quest
Finding your purpose is a legitimate exercise so long as you regard it as a process of personal growth, rather than a set of exercises leading to a particular goal.
Are We Ever Finished With Growing?
Could it be that though we can see that we have gained wisdom and insight with life’s experience, we nevertheless consider that the process is over and that at any given moment we are as wise as we’ll ever be?
Choose Good Ingredients for Your Life Recipe
If you want a life recipe, start with the right ingredients. What you choose to put into your life will determine the end result. If you use rubbish ingredients, don't be surprised if what your life dishes up is rubbish too.
A Simple Way to Distract Yourself from Feeling Anxious
Here’s an idea I use with my coaching clients. It is effective with anxiety and worry, and I’ve used it to distract myself and reduce my awareness of physical pain.
Job Anxiety – A Modern Malaise But Avoidable
There are many reasons why anxiety can attach itself to your job or career. We live in a time of high expectations and job-stress. Here are some ideas to help you bounce back.
Why Emotional Intelligence at Work is the Key to Success at Work
You can be highly intelligent and yet still mess up your life. To be happy and successful you need to develop your Emotional Intelligence as well as IQ.
Running on Empty? What to do About Work Burnout
How do you spot the signs of work burnout and what steps should you take if you think your job is wearing you down to a point of exhaustion?
Podcast – If You’ve Ever Said “They Just Won’t Listen”
It's frustrating when someone won't listen. Paradoxically, people pay more attention to those who listen to THEM, so maybe a good starting point is you want to be heard, is to listen.
