Mental Health Archives

How to Care for a Depression Sufferer
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How to Care for a Depression Sufferer

Mental Health

How to Care for a Depression Sufferer

By Barry Winbolt|March 11th, 2015|Mental Health|

Please share this brilliant and incisive video (watch it first though). It's loaded with practical advice and should be seen by as many people as possible (employers and schools please note). This is a useful resource for helping managers and others understand how to approach and support somebody suffering with depression (as 20% of us do!). Produced by writer and illustrator Matthew Johnstone, in collaboration with WHO, it is the follow up to I had a Black Dog, which I re-posted in February.

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Debt and Mental Health
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Debt and Mental Health

Mental Health

Debt and Mental Health

By Barry Winbolt|February 17th, 2015|Mental Health|

While money doesn't necessarily bring happiness, lack of it defintely causes unhappiness, and worse. There is a well established link between debt and mental health, and the Mental Health Foundation provides information to help debtors. However, social attitudes and understanding also have a part to play.

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The Logic of Depression
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The Logic of Depression

Mental Health, Wellbeing

The Logic of Depression

By Barry Winbolt|September 27th, 2014|Mental Health, Wellbeing|

We all get depressed occasionally. The ability to fall into a dark place, to withdraw from the world and to isolate ourselves in a private realm of despondency and gloom is a natural human characteristic, and at times a necessary one. But some people get stuck with it, while others don't It is best to ignore the Logic of Depression.

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Talking About Anxiety
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Talking About Anxiety

Mental Health

Talking About Anxiety

By Barry Winbolt|September 3rd, 2014|Mental Health|

Anxiety affects us all at some time. Mostly we can reason with it, but occasionally we get stuck in a repetitive anxiety cycle that seems just impossible to break. Trying to understand it won't work, we need to do something different.

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Bullying and Harassment and Workplace Climate
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Bullying and Harassment and Workplace Climate

Mental Health, Work & Career

Bullying and Harassment and Workplace Climate

By Barry Winbolt|March 3rd, 2010|Mental Health, Work & Career|

In the minds of many senior executives bullying and harassment are problems that exist in other organisations but not their own. If they think about it at all, such matters are the province of the HR department. This being so, only rarely do they reach the ears of top management and never the boardroom agenda.

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Mental Health

How to Care for a Depression Sufferer

Debt and Mental Health

The Logic of Depression

Talking About Anxiety

Bullying and Harassment and Workplace Climate

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