This is nothing to do with computers, money, or change of service details.
Remember that I posted Time for a Personal Upgrade back in December? I said then that I’d send a reminder, so here is it.
The suggestions I made were:
- Repair a damaged relationship
- Change an out-of-date habit
- Replace a routine that no longer works
- Refurbish your image
- Renovate a personal regime
- Inspect your values for cracks
- Upgrade your thinking habits
- Remove clutter (physically and metaphorically)
- Carry out a regular ‘survey of self’.
Best wishes for 2015.

I’m a psychologist, coach, and therapist. All my work is aimed at enabling people to improve personal aspects of their lives and work.
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"Train your mind to look for your successes. They are happening all the time, you just have to look for them."
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"We only develop greater resilience when we are deeply emotionally connected to other people."
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"If you think you can, or you think you can't, you're probably right".
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"Just because you can, it doesn't mean you should, nor that you have to".
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"Simplify your life and work to be content. That will create the space for you to notice the joy. It's always there if you look."
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“Personal Change Begins In The Imagination. You Have To Imagine It Before You Can Become It, Whatever ‘It’ Is”