Sign up to our newsletter
My latest podcast
One of the difficulties – perhaps the main one – when trying to manage stress is that we are not generally good at spotting the warning signs. Here’s a technique I’ve been teaching to clients and workshop attendees for a good few years now.
See what you think.
WANT TO KNOW MORE?
Contact me to ask about therapy, webinars, coaching, or with any other enquiry.
Use this form, and we’ll set up a Zoom or 'phone call.