Find a Sacred Place and Enter
It is a natural reaction to turn away from things that make us feel uncomfortable, so it is counter-intuitive to turn and face whatever we are fleeing. But I say, “Do it”.
Predicting the Inevitable
Prediction is the name of the game we are all involved in. We play it without realising we are, and we also fail to notice how bad we are at it.
Think About Contemplation
Contemplation often gets a bad rap. But thinking usually precedes action, and how we think can be as important how we act.
Struggling With a Relationship?
I'm getting some great reviews for Difficult People, now out on Kindle.
You Know So Much More…
... than you know you know (but then you knew that already).
DIY Therapy, Available to All
One of the ideas driving my blog is that the over-psychologising of life leads to a state of helplessness with regard to our psychological and emotional wellbeing. There’s a lot we can do for ourselves, just as we have for most of our evolution.
Caution – Some Snakes Might Be Offended
Categorise at your peril. Why our need to put things into categories has two disabling drawbacks.
10 Ways to Cure Anxiety and Lead a Fuller Life
When anxiety gets a hold it can be a bummer, but it doesn't have to stay that way.
Fairy Stories and Hard Work
Fairy stories only tell part of the tale, and they miss out the hard work needed for success.
