Email: info@barrywinbolt.com
It may be a mistake to try to improve something that works, but don't think that its OK to ignore things. Leaving things as they are without should not be an excuse for failing to look after ourselves or others. Good emotional health always involves honesty (with ourselves) and a degree of growth.
Few of us are comfortable with uncertainty, and we all differ in how we respond when faced with information that is insufficient or conflicting. Some people can handle more uncertainty than others. How we deal with it affects not just our outlook, but our performance as well. A higher level of tolerance for uncertainty we experience is linked to creativity, lifestyle, management skills and resilience. It's worth thinking about how uncertainty affects us. It may be worth changing if the effects limit us.
To paraphrase Einstein, knowing things is easy, understanding them is the challenge. It is easy to confuse the two, and understanding may not always be welcome.
Stopping an unwanted habit is made easier if we forget all about 'stopping'. Our attempts at changing our behaviour or replacing an old habit with a new one often fail because of the way we frame the instruction to ourselves.
We are natural deceivers and, whether we like to ...
Everything contains information so when we label something 'boring' we are giving ourselves permission to be unconcerned with it, to write it off. Bringing mundane things into the realm of 'worth looking at' opens up a whole new world of self awareness and discovery.
We have an epidemic of busyness. How many people do you know who constantly tell you they are too busy, or stretched, to enjoy life? Maybe you are one of them?
“A different approach to personal development”
“A different approach to personal development”
© Copyright 2023 | Barry Winbolt | All Rights Reserved | Web Design by Plus 8 Digital
© Copyright 2023 | Barry Winbolt | All Rights Reserved | Web Design by Plus 8 Digital
