Soulmates Are Forever, Right?
Adapting to change can be a shock to the system, and It takes time. You can't set a timetable – everyone adapts differently – but usually a few months or a couple of years are enough for someone to start living comfortably with 'the new reality', and re-building a life. In this case, it's a divorce, but whatever the change, we all manage the process in our own way. It helps to have insight, to be honest with oneself, and to accept. But occasionally people get stuck. It's a doubly...
Let Sleeping Dogs Make Their Own Beds
If only they knew how! There are issues of of ability and responsibility when it comes to managing your personal space.
Don’t Try to Stop Guilt and Shame – Just Free Yourself
Guilt can be perverse and insistent. Perverse because it can hang around long after it has done it's job, and insistent because it keeps knocking long after you've not only heard it, you've let it in and got the message. On occasions it also persuades you that we have to put up with it, but you don't.
Emotional Intelligence – Build On Your Natural Strengths
Emotional intelligence is the foundation of a well-balanced life. It influences all aspects from physical and mental wellbeing to successful relationships and your interactions with others. Join me on this webinar.
You Can Say a Lot, But Is It Believable?
Making yourself understood is relatively easy, whether you are believeble or not is another matter. You communicate best when others trust and believe you.
Mid-Life Transitions – What Will You Become?
Change at any time can be tricky, especially in later life. Chip Conley says we need rituals for mid-life transitions to help us with change.
Honour the Past, Live in the Now…
Even the bad events in our lives are relevant. Things we'd rather forget can help us learn and grow, if we let them. The trick is to review them, not re-live them.
Inspiration Might Be Behind You
Common sense says that the crowd knows best, but is that so? Conformity is easy, but it can mean missed opportunities. Of course, doing the opposite of what is expected takes courage, but then so does fighting to be noticed among the crowd.
Personal Consulting and Life Choices
Personal consulting helps with life choices, when you feel stuck or you need someone to bounce ideas off or talk them through before making an important decision. I developed the model out of necessity, I've published an article explaining how and why.
