Email: info@barrywinbolt.com
Most of our conversations work well, and a few don't, and these are the ones we tend to remember. We could learn more by reflecting on the exchanges that work, and using these four suggestions as a guide to having more healthy conversations.
Conflict causes misery and burns up energy that would otherwise used productively. But it doesn’t have to be like this. If you are involved in a dispute at work (or elsewhere) here are some things you can do to start to resolve it.
"You're over the hill by 30" (Einstien). It takes 10k ...
Have you ever considered comedy as therapy? Laughter's got a good track record. When the going gets tough, distract yourself with some comedy.
Make no mistake, words can hurt you. Despite the "sticks and stones" incantation that many of us hear from an early age, words can be lethal. People can and do say hurtful and destructive things. But to be effective any insult or put-down must find its mark. Even the most wounding remark is harmless until it finds its target. As someone once said, "In order to get your goat they must first find your goat." My advice? Move your goat.
I used to think I was a procrastinator. It was an idea I’d picked up somewhere because I was always putting things off.
Why do we allow questions to exercise so much power? Just because it's a question, that doesn't mean that you have to know the answer.
Does your mind act like an ally who guides and supports you or as an enemy that's out to get you? The idea that 'you can't manage feelings' is, quite simply, wrong.You CAN manage feelings, but you have to know how to go about it.
Watch this video if you work from home or are thinking about going self-employed. It can be great if you are cut out for it, and even if you're not you can still make a go of it if you start with your eyes open and the right mindset
There’s a problem with Reality, it doesn’t exist. Philosophy has argued about it and science has attempted to persuade us, but all the evidence is worthless if we don't accept it and trust it. Better to rely on the evidence of our own senses. Or is it?
“A different approach to personal development”
“A different approach to personal development”
© Copyright 2023 | Barry Winbolt | All Rights Reserved | Web Design by Plus 8 Digital
© Copyright 2023 | Barry Winbolt | All Rights Reserved | Web Design by Plus 8 Digital
