Blog Insights

Stress Awareness and Avoiding Burnout

Staff are increasingly expected to work under pressure. Changing roles, extra demands, job uncertainty and a variety of other factors mean that employees must be supported if they are to remain effective in their work. This webinar can help head off confusion and hopelessness and deal with the stressors that can result in absenteeism and poor performance. The session provides awareness and skills to enable better self management in the face of common workplace stressors.

How to Protect and Boost Mental Wellbeing at Work

Mental wellbeing doesn't come about by accident, and the world we have created can easily threaten the balance we rely on to stay resilient and healthy. This webinar can help you bolster your mental wellbeing, identify the things that threaten it, and protect yourself with simple, daily practices to help you look after your mental wellbeing. 

Bullying and Harassment – Awareness for Managers and Supervisors

This event provides a sound framework for managers responsible for staff. It has been designed to help them understand and recognise the dynamics of bullying, and to respond constructively. The pressure of dealing with the emotive topic of ‘bullying' can be daunting. Balancing personal feelings, ensuring that cultural and social differences are respected, ensuring organisational interests are protected, and acting within the law, can be challenging. In this webinar participants learn how to handle these situations with confidence, and to more easily identify and respond to bullying behaviour.

Personal Resilience – Better Performance Under Pressure

Resilience refers to the robustness in individuals, teams and organisations that enables them to perform consistently in times of unexpected or high demand. The ability to ‘bounce back’ ensures continuity and gives a critical strategic advantage to the business, but also helps protects the individuals it employs. 

To help you excel, my eBooks and free Downloads are practical guides to help you improve specific aspects of your life. I’m always here if you need backup, just contact me.

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