Resilience

Don’t Go There If It’s Scary

By |2018-10-30T19:19:57+00:00October 30th, 2018|Resilience|

There's a place in all of us we'd rather not go to (though some people deny that it exists). It can be a struggle trying to get rid of unwanted habits or other aspects of your life you'd prefer to change. Putting mental energy into ignoring or avoiding them is hard work, and it doesn't... work, that is.

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